You Need to Know These Awesome Avocado Hair Benefits
You probably know that avocados are scrumptiously creamy and incredibly good for your health. But did you know the awesome benefits of avocado for hair? All that smooth green goodness - and the oil produced from it - is packed with vitamins, fatty acids, and antioxidants that moisturize and protect your hair (and FYI, also your skin - more on that later).
If you want luxurious locks with envy-inducing shine, then add this fabulous fruit (yep, it's a fruit, not a veggie!) to your hair care regimen. Ready to explore the avocado oil benefits for hair?
What makes avo oh-so-special?
Avocado is literally *loaded* with vitamins A, B6, D, and E. It's also pumped full of protein, amino acids, folic acid, magnesium, iron, and copper. These work miracles on unhealthy hair, transforming it into gleaming tresses that outshine Rapunzel's.
And if your skin needs a boost, antioxidant-rich avocado will protect it against environmental stressors that cause premature aging. It will moisturize (without causing oiliness) and plump up your skin, leaving it soft, smooth, supple, and youthful.
Avocado delivers must-have moisture
Avocado oil is rich in monounsaturated fatty acids that nourish and strengthen the hair follicles while providing moisture for dazzling shine. Phytosterols and vitamin E are absorbed into the scalp and hair shafts to stimulate growth while protecting against damage and dryness.
You see, avocado oil is part of the hair oil elite; it's among a select few that can penetrate the hair cuticle to lock in moisture. If you've gone nuts with the heated styling tools and your hair has gotten dry, damaged, and weak - avocado oil is your superhero.
Related: How To Reduce Hair Loss in Men
Avocado helps hair grow
If your hair isn't growing like it used to or looks kinda lackluster, then you could be nutrient-deficient. So it's time to feed your hair with a fruit that's bursting with vitamins B and E. These vitamins work at cellular level to strengthen, protect, repair damage, and encourage growth.
Avocado revitalizes ravaged hair
Struggling with coarse, unmanageable hair that lacks bounce and softness? Over-styling is likely the culprit as it damages the cuticle layers. These layers should be tightly bound and light-reflecting; if they're not, your hair will be as drab and *meh* as a rainy Monday afternoon.
Having regular trims and breaking up with your heated tools will prevent future damage. To tackle damage already done and restore that head-turning shine, you need to embrace avocado.
Related: How To Fix Dark Spots On Skin
How to get more avocado action in your life
With all these fantastic avocado uses for hair, you're probably heading down to the grocery store right now. Sure, you could have smashed-avo-on-sourdough for every meal, but uh, boring! Or you could get crazy in the kitchen and whip up an avocado delight hair mask, but, uh, messy!
While an avocado hair mask benefits dry, damaged tresses, there is an easier route to radiant shine: our hair wax with avocado oil extract! It prevents breakage and dandruff while protecting against hair loss. It's also a styling sensation that gives firm hold with a workable finish. With lashings of avocado oil and a residue-free formula, it's the natural way to style your hair.
Are you convinced of the beauty benefits of this wonder-fruit? Then *avo* go with avocado!
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